Ikigai Yoga
group | private | prenatal | sound healing | corporate
Group Classes
All group sessions are held in-person in Athlone Road, Parkview. Classes are limited to 6 people so you can get more personal attention. Please note, Jess is currently on maternity leave, returning January 2026, but we have the most incredible team of teachers to look after you until then.
Read more about each class below or view condensed the schedules for October - December 2025 here:
All-levels Vinyasa yoga
Mondays - 17.30 - 18.30
with Kirsy-Rae Cocolas
Wednesdays - 17.30-18.30
with Morgan-Fey Darnbrough
Thursdays - 08.30-09.30
with Kristin Edmunds
This class works with the principal of one-breath-one-movement and will get your heart-rate up. Open to all levels.
Stretch & Sound Healing
Resuming January 2026
Sound healing works to reorganise the body's cells into healthy geometries for optimal healing. This session incorporates crystal singing bowls, koshi chimes and ocean drums to take you on a sound journey. Paired with gentle stretches and breathing, you're be moved into a state of deep relaxation.
Prenatal yoga
Saturdays - 09.00 - 10.00 until 20 September.
Resuming January 2026
At our Prenatal Yoga classes, you'll discover a nurturing environment specifically tailored for moms-to-be. Come and join a space that encourages you to embrace the incredible changes happening in your body, and connect to your growing baby.
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Ikigai Yoga
Corporate yoga
* Resuming January 2026 with Jess
At Ikigai Therapy, we help you to prioritize the physical and mental wellbeing of your employees. From stretching techniques to breathing exercises, meditation and desk yoga, we provide the tools to help your employees find balance and rejuvenation in their daily work routines. From once off wellness events to weekly sessions, we do it all.
